Wow! How did we get here? Obesity has become an epidemic.
Here is a short video that shows the changes in the amount of people who are overweight and obese.
Hard to believe but true.
Take the plunge and try the 30 sugar free days challenge:
Healthy News From a New Attitude
Obesity and diabetes are becoming more and more of a problem these days. Actually it is easy to avoid being overweight by just having the proper diet and exercise.
here in Philippines, obesity is also becoming a problem. More and more children are getting obese due to a lifestyle that is not fully of physical activities. most kids just wants to watch TV, play computer games and surf the net.