Have you ever been in a grocery store looking at labels, trying to figure out something that your kids will eat and something that is good for them? Should you pick the snack you know they love to eat, or the one that is better for them but never makes it out of the...
Read more »
Sugar and Kids
Sugar and Candida
I'm going to suggest to you a completely different way of looking at Candida that dispels some of the myths around this one-celled creature, but also helps you to understand why the anti-Candia diets do work and how important that might be to your health.
Read more »
Want to Live Longer? You Have to Look Further
Living longer is a goal for almost everyone. The headlines are full of healthful information about how to extend you life expectancy, the problem is that you have to look further down the road.
Read more »
What About Stevia?
You have probably heard that Stevia has been approved by the Food and Drug Administration (FDA) and were wondering if it was safe.
Read more »
The Alzheimer’s and Sugar Connection
There are plenty of good reasons why you want to kick sugar out of your life, but keeping your brain intact is the latest and maybe the most important.
Read more »
Complete Guide to Artificial Sweeteners
The health problems associated with saccharine, aspartame, sucralose and other artificial sweeteners are numerous and you should avoid them whenever possible.
Read more »

