Research is, once again, confirming what we all know about sugar: it is addictive. While it is frustrating that it has taken this long for science to catch on to sugar addiction (remember that Sugar Blues was written in the 1970′s), it is great to hear that research is starting to back up what many of us have known for a long time.
The newest study in rats on sugar addiction paints a complete picture of sugar addiction, from binging, craving to alterations in brain chemistry seen in other addictions.
Read the whole article here: Study Suggests Sugar May Be Addictive.
Remember that we are starting a 30 Sugar Free Days challenge in January and we invite you to join us!
Sugarettes, the book about sugar addiction is availble on Amazon.