Joy of Exercise

Fountain of Youth I have long said that exercise is a panacea and a cure-all, but new research has just backed up my claim. I find it funny to think that...

Strange

We do a lot of strange things, and unfortunately for our health, they often lead to illness. I think the biggest reason for this is that our memories are...

Confused Dog

Confused? Do you find yourself scratching your head when you read the latest health news? One headline suggests that coffee is good for you and the next...

Big Mistakes

I am always getting questions like “is it okay to microwave my food?” or “which bottled water is the safest to drink?” or “which...