Tag Archives: longevity

Eating fat causes heart disease, right? If you have read this blog at all, you should know that it is not fat that causes heart disease, but eating sugar...

Close your eyes for a moment and picture two plates with nothing but broccoli on them. Now imagine pouring butter all over the broccoli on one of those...

Progress is a strange thing; it is sometimes hard to know you are doing the right thing – especially while you are in the midst of a journey. Airplane...

Living longer is a goal for almost everyone. The headlines are full of healthful information about how to extend you life expectancy. What to live longer?...

The history of health is an interesting study… well, at least for people like me who are interested in both health and history. The reason why the...

Step into my tent and gaze into my crystal ball. I have a fortune to tell you. While you may or may not believe in this kind of thing, I can actually...