Tag Archives: Heart Disease

Take a look at this image of two mice. What difference do you see? The first thing that you might notice is that one mouse is bigger (and you would be...

Eating fat causes heart disease, right? If you have read this blog at all, you should know that it is not fat that causes heart disease, but eating sugar...

Next to sugar, I think the worst foods you can put in your mouth are vegetable oils. This is a hard thing for people to understand because we have been...

Close your eyes for a moment and picture two plates with nothing but broccoli on them. Now imagine pouring butter all over the broccoli on one of those...

Insulin resistance is a modern day problem that is the result of eating modern day foods. What insulin resistance means is that the cells in your body...

How do you feel these days? If you feel a bit sluggish, tired, bloated, fuzzy in the head, have headaches, belly aches, or just don’t feel right then...

Everyone knows vegetables are good for them, but why is this true? The short answer is that they are good for you because they are what you should be eating....

The history of health is an interesting study… well, at least for people like me who are interested in both health and history. The reason why the...

Fountain of Youth I have long said that exercise is a panacea and a cure-all, but new research has just backed up my claim. I find it funny to think that...

We do a lot of strange things, and unfortunately for our health, they often lead to illness. I think the biggest reason for this is that our memories are...