Vegetables

Everyone knows vegetables are good for them, but why is this true? The short answer is that they are good for you because they are what you should be eating....

Elderly Exercise

The history of health is an interesting study… well, at least for people like me who are interested in both health and history. The reason why the...

Gravestones

Anyone who reads this blog on a regular basis knows that I’m a big proponent of eating better. I support eating better because it is the most powerful...

Cancer

Here Today, Gone Tomorrow A new study out today brings to question the thought that some cancers may go away on their own without any treatment. The findings...

Joy of Exercise

Fountain of Youth I have long said that exercise is a panacea and a cure-all, but new research has just backed up my claim. I find it funny to think that...

Star Trek Doc

Our Faith Have you ever watched a television show or movie where someone from our time traveled to the future? Inevitably, sometime during the episode,...

Sick and Tired

Finding Health If you get in a car wreck, break your arm, or if you are having a heart attack, you know what to do: Head straight for your local medical...