Tag Archives: Sugar Addiction

Below the Glycemic Index You may have heard of high and low glycemic index foods and that you should eat as many low glycemic foods as you can if you want...

Here comes another cold and flu season! There are two ways to look at cold and flu season. The first is to think that there are bugs out there and if...

Our Faith Have you ever watched a television show or movie where someone from our time traveled to the future? Inevitably, sometime during the episode,...

Confused? Do you find yourself scratching your head when you read the latest health news? One headline suggests that coffee is good for you and the next...

While it is hard to believe, children are now eating their weight in sugar every year. Recent studies looking into the dietary habits of our children show...

Are you sure sugar addiction is real? Most people, when asked this question will answer that, yes, they think that sugar is a real addiction. But, you...

I get this question a lot, “why did you name your book Sugarettes?” Here is the story: I was talking to a group of people about health and...

You might find this a bit of a silly question, but a close look at the statistics will show you that the competition for what kills more people isn’t...

You might be surprised to learn how much sugar you eat in a day. Take a look at this video to see how much you are likely to eat in a day. You might not...

This blog is about the five reasons why you should avoid sugar, but there is really only one: if you want to be healthy, you should avoid sugar. Sugar...