Runner’s Soul

Running as a Journey to Self

Runner's Soul

Why do you run? This question seems simple enough to answer, but one that Scott Olson, the author of Runner's Soul, has struggled with his whole life. After all, with all the tools we have for transportation, running is the most unnecessary thing a human can do in the modern world. While runners can run for a variety of reasons (exercise, to lose weight, for competition) most runners run because they are compelled to do so, because running fills something inside of them.
That something, Olson suggests, is our soul.

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Sugarettes

Finally, the Truth about Sugar Addiction!

Sugarettes

Can sugar really be as addictive and harmful as cigarettes? The answer to that question may surprise you. If you have ever suspected that you might be addicted to sugar and wondered just what sugar is doing to you and your family’s health, then Sugarettes is a must read. Sugarettes will help you discover:

• Just how addicting sugar really is
• The health consequences of consuming sugar
• Other foods that act just like sugar in your body
• What sugar has to do with diabetes, heart disease, and other health problems
• Ways to keep sugar from harming your body
• How following Dr. Scott’s advice can help you feel better, lose excess weight, and improve your health

Sugarettes is a must read for everyone looking to put an end to their sugar madness and live a vibrant healthful life.

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The Complete Guide to 30 Sugar Free Days.

This guide will help you through the 30 Sugar Free Day Program

Plan 2: The Complete Guide and E-mails

MAKE YOUR 30 DAYS EASIER! This plan has everything in the Free program:

• Group support: Join us on Facebook for the support that you need to get through the whole program!

• e-mail Coaching: Looking for support? How about an e-mail from me every day for 30 days? I’ll cover topics as cravings, eating out, how to exercise for weight loss, how to deal with withdrawal symptoms and much more!
  AND
• 40 Page E-BOOK: When you instantly download this e-book, you will have a complete guide to the whole 30 day program. This guide include over 30 sample meals, diet tips and includes a frequently asked questions.

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