Posts Tagged ‘ glucose ’

I get a lot of questions about sugars and which are okay to eat and which are not. Most of the questions have to do with finding a good substitute to take the place of white sugar. Sorry to say, but the short answer is that there are no good substitutes either in natural...

It turns out that many times you are eating sugar and not even aware. There are many hidden sugars in our diets and they show up in crackers, coffee, peanut butter, salad dressing, sauces, salsa and many other foods.