Posts Tagged ‘ All Things Sugary ’

Diet Success Stories

December 13, 2010
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Diet Success Stories

Diet Success Stories I’ve been asked a lot about how effective my 30 Sugar Free Days Program and my new Alien Diet Program is for weight loss and while I could give you a lot of diet success stories, why don’t I let the people who have been through the program let you know: ************************************************* I just began my third week on Sunday, and my wedding ring is loose! All my clothes are baggy and I don’t think I will ever eat sugar again! I love how you said you can feel like an “alien on planet carbohydrate” …...

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How to Break a Sweet Tooth Addiction

November 22, 2010
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How to Break a Sweet Tooth Addiction

Want to learn how to break a sweet tooth addiction? That is easy. Well it is easy to say (but actually very hard to do). If you have ever tried to stop eating sugar then you know just how hard it is and new research is showing us exactly why it is so hard to kick the white death out of our diets. While you might have wrestled with your sweet tooth in the past, let me show you how you can knock it down and finally triumph over this pesky troublemaker.

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Why Does Sugar Give Me a Headache?

November 18, 2010
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Why Does Sugar Give Me a Headache?

Does eating sugar give you a headache? The sugar headache, otherwise known as the Holliday Headache (because we eat so much sugar on Easter, Halloween, Christmas and other holidays) has a lot in common with a hangover headache but it strikes any time year when we overdo sugar. While most have experienced a sugar headache at some time in their lives it is not well known in medical circles. It might even surprise you to learn that the exact causes of all headaches are a bit of a mystery. Migraines and cluster headaches are thought to be vascular (having to...

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Sugar Free Diet for Diabetics

October 2, 2010
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Sugar Free Diet for Diabetics

If you ask most medical doctors or even established associations such as the American Diabetes Association (see Diabetes Myths) you will find that they think that eating sugar has nothing to do with diabetes. To most people it seems mind bogglingly simple to connect a sugar control problem (diabetes) with eating too much sugar but the medical community just can’t seem to make that leap. For the rest of us that live on planet reality it is obvious that eating sugar can cause diabetes. How do we know that? Because humans that don't have access to purified white sugar or...

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Sugar and Kids

March 23, 2009
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Sugar and Kids

Have you ever been in a grocery store looking at labels, trying to figure out something that your kids will eat and something that is good for them? Should you pick the snack you know they love to eat, or the one that is better for them but never makes it out of the pantry? Or should you choose fruit juice or soda?

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Sugar and Candida

February 27, 2009
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I'm going to suggest to you a completely different way of looking at Candida that dispels some of the myths around this one-celled creature, but also helps you to understand why the anti-Candia diets do work and how important that might be to your health.

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Want to Live Longer? You Have to Look Further

February 17, 2009
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Living longer is a goal for almost everyone. The headlines are full of healthful information about how to extend you life expectancy, the problem is that you have to look further down the road.

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When it Comes to Weight Loss, Forget Calories

January 27, 2009
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When it Comes to Weight Loss, Forget Calories

Calories are an outdated way of thinking about food and weight loss and you have to learn to look at food in different ways.

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Really? How Much Water am I Supposed to Drink?

January 19, 2009
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Let me first tell you that your body has its own built-in water calculator and it just doesn't have to be that complicated and that there is a wholly different way you can look at water intake that just might surprise you

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Keeping Sugar off the Streets

January 3, 2009
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The first International Sugar Free Month is off to a great start! We have had over 400 people sign up to begin an adventure of a month without sugar or foods that act like sugar. While 400 people stopping sugar seems small, the numbers behind how much sugar they are NOT eating are incredible.

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