I don't know about you, but I have yet to see anything remotely resembling health care reform in any of the proposals coming out of congress these last few months. What I do see is a waste of resources and a continuation of the same old broken health care thinking that only leads to...
Read more »
While most people, when asked, have a hard time answering common knowledge questions (like who the vice president is, or pointing out Iraq on a world map) they surprisingly get most of the answers to this nutritional quiz right. The question you should now ask yourself is: how is it most people know the...
Read more »
Living longer is a goal for almost everyone. The headlines are full of healthful information about how to extend you life expectancy, the problem is that you have to look further down the road.
Read more »
There are plenty of good reasons why you want to kick sugar out of your life, but keeping your brain intact is the latest and maybe the most important.
Read more »
Calories are an outdated way of thinking about food and weight loss and you have to learn to look at food in different ways.
Read more »
I'm sorry to say this to you if you don't know it, but medicine is never going to find a cure for cancer, or multiple sclerosis, or diabetes, or heart disease or hundred of other slow-developing diseases.
Read more »
Let me first tell you that your body has its own built-in water calculator and it just doesn't have to be that complicated and that there is a wholly different way you can look at water intake that just might surprise you
Read more »
Look at everything in your life and think that it is a miracle. Instead of controlling expectations as my friend Bill suggests, think about raising your amazement at everything you have and everything you see.
Read more »
Today marks the beginning of a new feature here at OlsonND.com, the weekly Health News Digest. I will compile and review the latest research on a variety of health news items.
Health News:
HORMONE REPLACEMENT THERAPY (HRT): HRT and the risks of breast cancer were reviewed in a recent symposium. It appears that even using HRT...
Read more »
Since I have more than a passing interest in health, I tend to get this question often: what do you think are the best books to read. You might not think so at first, but I also get a related question: how do you stay motivated to eat a healthy diet? And this time...
Read more »
