Posts Tagged ‘ Sugarettes ’

a group of concerned health and wellness experts are holding the first annual Great Worldwide Sugar-Out Challenge to draw attention to the many health hazards from over-consuming sugar and refined carbohydrates, including type 2 diabetes, obesity, cancer and heart disease.

Health News Digest 1/07/2009

Anyone who reads this blog on a regular basis knows that I’m a big proponent of eating better. I support eating better because it is the most powerful way to change your health. Yes, it is more powerful than drugs and even supplements. The second most powerful way to improve your health is exercise.

It turns out that many times you are eating sugar and not even aware. There are many hidden sugars in our diets and they show up in crackers, coffee, peanut butter, salad dressing, sauces, salsa and many other foods.

Video on sugarettes

This assumption, that science will discover all the answers to our health problems, crops up in all sorts of areas. Our faith in medicine is, for example, the reason why some dying people are willing to undergo experiments that might not help them, but might help someone in the future.

Do you find yourself scratching your head when you read the latest news? One headline suggests that coffee is good for you and the next reads that it is not good for you; another headline says alcohol is great for your health and then another tells you that it is not. What about a...

While it is hard to believe, children are now eating their weight in sugar every year. Recent studies looking into the dietary habits of our children show that they are consuming more sugar than ever before and the main culprits are exactly what you might guess: soda and fruit juice. If typical, children –...

Sugar hurts us in a lot of ways, but the most harmful is that high blood sugar is toxic to the blood vessels that carry sugar throughout our bodies and, boy, it is hard to break free of that addiction.

I've created this list of top Health Mistakes You Don't Want to Make because it will give you an idea where to best focus your energies. The Health Mistakes below are where you are going to get the most bang for your buck. Some of them are not easy (actually most are not that...