While most people, when asked, have a hard time answering common knowledge questions (like who the vice president is, or pointing out Iraq on a world map) they surprisingly get most of the answers to this nutritional quiz right. The question you should now ask yourself is: how is it most people know the...
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Sugarettes
Sugarettes, will help you understand the harm that sugar is doing to your body and what you can do about it.
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Food as Medicine
Nutrition Quiz: How Do You Know?
Disease Busting Power Foods
Power Foods
All foods are not created equal. Some foods are simply not good for you and I talk enough about them: principally sugar, foods that act like sugar and processed foods (see my book Sugarettes), but let’s talk about those foods that are not just good for you, but are the foods have the...
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