Glycemic Index

Health News Digest 12/17/2008

Today marks the beginning of a new feature here at OlsonND.com, the weekly Health News Digest. I will compile and review the latest research on a variety of health news items. Health News: HORMONE REPLACEMENT THERAPY (HRT): HRT and the risks of breast cancer were reviewed in a recent symposium. It appears that even...

Tags: , , , , , , , , , ,
Posted in Cancer, Diabetes, Glycemic Index, Heart Disease, Menopause, News Digest, Stress | 2 Comments »

What is Eating Below the Glycemic Index?

What you should notice about this chart, or any glycemic index chart, is that there are a number of foods that are missing. The reason why these missing foods are not on the chart is that they don't have any effect on your blood sugar at all.

Tags: , , , ,
Posted in Glycemic Index | 10 Comments »