You have probably heard that Stevia has been approved by the Food and Drug Administration (FDA) and were wondering if it was safe.
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Sugarettes
Sugarettes, will help you understand the harm that sugar is doing to your body and what you can do about it.
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Natural Sugars
What About Stevia?
Complete Guide to Sugars
I get a lot of questions about sugars and which are okay to eat and which are not. Most of the questions have to do with finding a good substitute to take the place of white sugar. Sorry to say, but the short answer is that there are no good substitutes either in natural...
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Question: What about Stevia and Xylitol?
If you have been reading this blog for a while, you probably know that I'm not a big fan of sugar, artificial sweeteners, or sugar substitutes. But both Stevia and Xylitol actually do have some benefits. So, let me sit on the fence a bit and give you the pros and cons and see...
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