Sugar Cravings

Sugar a Real Addiction? You Bet!

Research is, once again, confirming what we all know about sugar: it is addictive. While it is frustrating that it has taken this long for science to catch on to sugar addiction (remember that Sugar Blues was written in the 1970's), it is great to hear that research is starting to back up what...

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Posted in 30 Sugar Free Days, Sugar Addiction, Sugar Cravings | 2 Comments »

Breaking a Sugar Habit with Comfort Foods

Sugar cravings can be awfully hard to break, but luckily there are comforting ways to help us through our sugar habit.

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Posted in Sugar Cravings | 7 Comments »