The short answer to this question is: yes. But before you click off this page, let me explain why our taste buds have been led astray, and then give you some hope about how that can change.
There are a lot of myths about sugar, but don't believe the ones you are reading form medical sources or dietitians
Most people believe that they are addicted to sugar and most people think that this addiction is harmful to their health. Why do you think most people believe that sugar is addictive and harmful, but most organizations don't?
Let’s not stop by looking only at the symptoms of addiction (see previous blog), but look at what the scientific community has to say about sugar addiction. When asked about if sugar is an addiction, most people in the medical community would shrug this notion off as if you were crazy. But, you aren’t crazy if you think you are addicted to sugar; many people know sugar is an addiction for them. There are scientific studies that show that sugar is an addiction. Let’s see what the researchers have discovered through their research in animals: When rats have free...
Almost everyone I know says that they are addicted to sugar, but is sugar addiction a real addiction? What I mean is: how does sugar addiction compare to other known addictions such as alcohol, cigarettes, or even drugs like morphine? Let's take a look and you can decide for yourself.
