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	<title>Comments on: Really? How Much Water am I Supposed to Drink?</title>
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		<title>By: How to stay health</title>
		<link>http://olsonnd.com/really-how-much-water-am-i-supposed-to-drink/comment-page-1/#comment-16160</link>
		<dc:creator>How to stay health</dc:creator>
		<pubDate>Mon, 02 Mar 2009 05:27:18 +0000</pubDate>
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		<description>I too realized the importance of water intake recently. And believe me, since i started following proper water schedule, my performance at job and other things improved drastically. Just eating would not resolve the issue, water is very important and that too in proper quantity.

&lt;abbr&gt;&lt;em&gt;How to stay health&#8217;s last blog post..&lt;a href=&quot;http://healthsignal.net/2009/02/diabetes-what-is-it-and-how-is-it-caused/&quot; rel=&quot;nofollow&quot;&gt;Diabetes &#124; What is it and how is it caused?&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I too realized the importance of water intake recently. And believe me, since i started following proper water schedule, my performance at job and other things improved drastically. Just eating would not resolve the issue, water is very important and that too in proper quantity.</p>
<p><abbr><em>How to stay health&#8217;s last blog post..<a href="http://healthsignal.net/2009/02/diabetes-what-is-it-and-how-is-it-caused/" rel="nofollow">Diabetes | What is it and how is it caused?</a></em></abbr></p>
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		<title>By: Evita</title>
		<link>http://olsonnd.com/really-how-much-water-am-i-supposed-to-drink/comment-page-1/#comment-16159</link>
		<dc:creator>Evita</dc:creator>
		<pubDate>Sun, 01 Mar 2009 21:52:08 +0000</pubDate>
		<guid isPermaLink="false">http://olsonnd.com/?p=1171#comment-16159</guid>
		<description>Hi Dr. Scott,

Perfectly said! I have been trying to explain that same phenomenon to many people as there just is NO magic number.

I personally do eat a lot of fruits and veggies and hence find that very rarely am I really thirsty. But I love all the other cases and examples you used.

&lt;abbr&gt;&lt;em&gt;Evita&#8217;s last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/EvolvingWellness/~3/546202954/&quot; rel=&quot;nofollow&quot;&gt;5 Foods You Thought You Could Not Live Without&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Hi Dr. Scott,</p>
<p>Perfectly said! I have been trying to explain that same phenomenon to many people as there just is NO magic number.</p>
<p>I personally do eat a lot of fruits and veggies and hence find that very rarely am I really thirsty. But I love all the other cases and examples you used.</p>
<p><abbr><em>Evita&#8217;s last blog post..<a href="http://feeds.feedburner.com/~r/EvolvingWellness/~3/546202954/" rel="nofollow">5 Foods You Thought You Could Not Live Without</a></em></abbr></p>
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		<title>By: olsonnd (Dr. Scott Olson ND)</title>
		<link>http://olsonnd.com/really-how-much-water-am-i-supposed-to-drink/comment-page-1/#comment-16002</link>
		<dc:creator>olsonnd (Dr. Scott Olson ND)</dc:creator>
		<pubDate>Mon, 19 Jan 2009 23:48:05 +0000</pubDate>
		<guid isPermaLink="false">http://olsonnd.com/?p=1171#comment-16002</guid>
		<description>New blog post: Really? How Much Water am I Supposed to Drink? http://tinyurl.com/8wp25w</description>
		<content:encoded><![CDATA[<p>New blog post: Really? How Much Water am I Supposed to Drink? <a href="http://tinyurl.com/8wp25w" rel="nofollow">http://tinyurl.com/8wp25w</a></p>
]]></content:encoded>
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		<title>By: Monica Reinagel</title>
		<link>http://olsonnd.com/really-how-much-water-am-i-supposed-to-drink/comment-page-1/#comment-16003</link>
		<dc:creator>Monica Reinagel</dc:creator>
		<pubDate>Mon, 19 Jan 2009 15:54:48 +0000</pubDate>
		<guid isPermaLink="false">http://olsonnd.com/?p=1171#comment-16003</guid>
		<description>Be aware, though, that a high-dose multivitamin (or anything with a high dose of riboflavin) will turn your urine bright yellow, having nothing to do with your hydration status.  But basically, I&#039;m on the same page with you! (See my podcast episode: The Dehydration Myth http://nutritiondiva.quickanddirtytips.com/how-much-water-should-I-drink.aspx)</description>
		<content:encoded><![CDATA[<p>Be aware, though, that a high-dose multivitamin (or anything with a high dose of riboflavin) will turn your urine bright yellow, having nothing to do with your hydration status.  But basically, I&#8217;m on the same page with you! (See my podcast episode: The Dehydration Myth <a href="http://nutritiondiva.quickanddirtytips.com/how-much-water-should-I-drink.aspx" rel="nofollow">http://nutritiondiva.quickanddirtytips.com/how-much-water-should-I-drink.aspx</a>)</p>
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