Tag Archives: High Fructose Corn Syrup

Let’s keep this simple: If you want to know how to lose weight, there are only three ways: The first is to eat less calories than you burn: This method...

If you are like many parents and trying to help your kids make good choices about what they are eating, you might find yourself reaching for fruit juice...

I get a lot of questions about sugars and which are okay to eat and which are not. Most of the questions have to do with finding a good substitute to...

A comment from a reader about High Fructose Corn Syrup reminded me about just how harmful this sugar really is. Let’s take a look at this super-sweetener...