Tag Archives: Sugar Addiction

Almost everyone I know says that they are addicted to sugar, but is sugar addiction a real addiction? What I mean is: how does sugar-addiction compare...

This JANUARY 2014 will mark the 7th year of the Month Without Sugar. If you think sugar is evil and destroying your health, then join us for a month of...

Let’s keep this simple: If you want to know how to lose weight, there are only three ways: The first is to eat less calories than you burn: This method...

Our world is burning the wrong fuel. Whether you believe that global warming is real or not, burning fossil fuels creates problems such as air pollution,...

If you are like many parents and trying to help your kids make good choices about what they are eating, you might find yourself reaching for fruit juice...

You probably recognize that I have a certain affinity for the low-carb or paleolithic style diets, and I do. I’ve said  it enough if you read this...

How to Break a Sweet Tooth Addiction Want to learn how to break a sweet tooth addiction? That is easy. Well it is easy to say (but actually very hard to...

Why Does Sugar Give Me a Headache? Does eating sugar give you a headache? You are not alone. The sugar headache, otherwise known as the Holiday Headache...

Insulin resistance is a modern day problem that is the result of eating modern day foods. What insulin resistance means is that the cells in your body...

How do you feel these days? If you feel a bit sluggish, tired, bloated, fuzzy in the head, have headaches, belly aches, or just don’t feel right then...