Comments on: When it Comes to Weight Loss, Forget Calories http://olsonnd.com/when-it-comes-to-weight-loss-forget-calories/ Healthy News From a New Attitude Tue, 07 Sep 2010 02:38:36 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Dr. Scott http://olsonnd.com/when-it-comes-to-weight-loss-forget-calories/comment-page-1/#comment-16813 Dr. Scott Tue, 15 Jun 2010 15:19:00 +0000 http://olsonnd.com/?p=1183#comment-16813 Charlene, most people fall off the program and then restart. Even when I was writing Sugarettes, I would have problems. I would say keep trying and you will get there. What I find is that most people who try the program don't stay on it forever, but, hopefully, they are on the program long enough to make some permanent changes to their diets and lifestyles. Charlene, most people fall off the program and then restart. Even when I was writing Sugarettes, I would have problems. I would say keep trying and you will get there. What I find is that most people who try the program don’t stay on it forever, but, hopefully, they are on the program long enough to make some permanent changes to their diets and lifestyles.

]]> By: Charlene http://olsonnd.com/when-it-comes-to-weight-loss-forget-calories/comment-page-1/#comment-16807 Charlene Mon, 14 Jun 2010 22:37:34 +0000 http://olsonnd.com/?p=1183#comment-16807 I as doing very well and then went on vacation.....while I did not stick to my 30 days sugar free, I did not go off target completely. Now I want to start the challenge again. do you have any advice? I as doing very well and then went on vacation…..while I did not stick to my 30 days sugar free, I did not go off target completely. Now I want to start the challenge again. do you have any advice?

]]> By: Sebastian Sanders http://olsonnd.com/when-it-comes-to-weight-loss-forget-calories/comment-page-1/#comment-16697 Sebastian Sanders Fri, 30 Apr 2010 15:57:13 +0000 http://olsonnd.com/?p=1183#comment-16697 Exercise and strict dieting can do magic if you are trying to lose weight. I did a lot of cardio just to lose weight.;-; Exercise and strict dieting can do magic if you are trying to lose weight. I did a lot of cardio just to lose weight.;-;

]]> By: Rowan http://olsonnd.com/when-it-comes-to-weight-loss-forget-calories/comment-page-1/#comment-16567 Rowan Thu, 04 Mar 2010 21:55:02 +0000 http://olsonnd.com/?p=1183#comment-16567 I don't believe in calories, low fat, and all that stuff. I believe in high fat and protein, and no carb/sugar diets. The reason people loose weight on low calorie diets, is because they are putting their bodies into starvation mode when they don't consume enough of them, and they WILL gain it all back very fast. I have thousands of calories per day, and I am doing just fine. I eat a lot of fat and protein, and very little sugar, and for the things that need sweetening, I use stevia. I have lost a lot of weight without even really exercising, and felt a lot better in the last year. Good quality organic coconut oil is one of the best things you can put in your body. Seriously, I eat it by the spoonfuls. I don’t believe in calories, low fat, and all that stuff. I believe in high fat and protein, and no carb/sugar diets. The reason people loose weight on low calorie diets, is because they are putting their bodies into starvation mode when they don’t consume enough of them, and they WILL gain it all back very fast. I have thousands of calories per day, and I am doing just fine. I eat a lot of fat and protein, and very little sugar, and for the things that need sweetening, I use stevia. I have lost a lot of weight without even really exercising, and felt a lot better in the last year. Good quality organic coconut oil is one of the best things you can put in your body. Seriously, I eat it by the spoonfuls.

]]> By: Grok http://olsonnd.com/when-it-comes-to-weight-loss-forget-calories/comment-page-1/#comment-16457 Grok Mon, 11 Jan 2010 20:31:54 +0000 http://olsonnd.com/?p=1183#comment-16457 @arthritisremedy, I think you should stick to arthritis remedy spam and maybe not weight loss advice. FYI if you eat like the good Doc says in his "30 Sugar Free Days" you'll probably notice your arthritis go away ;) @arthritisremedy, I think you should stick to arthritis remedy spam and maybe not weight loss advice.

FYI if you eat like the good Doc says in his “30 Sugar Free Days” you’ll probably notice your arthritis go away ;)

]]> By: arthritisremedy http://olsonnd.com/when-it-comes-to-weight-loss-forget-calories/comment-page-1/#comment-16456 arthritisremedy Mon, 11 Jan 2010 12:03:10 +0000 http://olsonnd.com/?p=1183#comment-16456 The most effective way for Losing Weight is exercise. You just do some cardio workout everyday like jogging and running for miles. That would effectively burn the fats in your body. The most effective way for Losing Weight is exercise. You just do some cardio workout everyday like jogging and running for miles. That would effectively burn the fats in your body.

]]> By: Learn To Lose Weight http://olsonnd.com/when-it-comes-to-weight-loss-forget-calories/comment-page-1/#comment-16368 Learn To Lose Weight Sat, 07 Nov 2009 18:41:06 +0000 http://olsonnd.com/?p=1183#comment-16368 I have checked out a few of your posts and found some great information, just wanted to say thanks there is so much garbage out there, it's nice to know some people still put time into managing there sites. I have checked out a few of your posts and found some great information, just wanted to say thanks there is so much garbage out there, it’s nice to know some people still put time into managing there sites.

]]> By: Excellent Article About Calories and How are Body Uses Them. http://olsonnd.com/when-it-comes-to-weight-loss-forget-calories/comment-page-1/#comment-16333 Excellent Article About Calories and How are Body Uses Them. Sat, 08 Aug 2009 14:38:25 +0000 http://olsonnd.com/?p=1183#comment-16333 [...] The name Olson alone implies it is going to be good, although I have an obvious bias. Follow this link to the [...] [...] The name Olson alone implies it is going to be good, although I have an obvious bias. Follow this link to the [...]

]]> By: Denise http://olsonnd.com/when-it-comes-to-weight-loss-forget-calories/comment-page-1/#comment-16332 Denise Tue, 04 Aug 2009 22:06:04 +0000 http://olsonnd.com/?p=1183#comment-16332 I have lost 6.5lbs since going sugar free 7 days ago. The food I eat mostly consist of lean meats, cheeses, avacodos, all berries, all nuts, all greens, water, stevia, and with the help of some good food ideas on www.fattoskinny.com I have lost 6.5lbs since going sugar free 7 days ago. The food I eat mostly consist of lean meats, cheeses, avacodos, all berries, all nuts, all greens, water, stevia, and with the help of some good food ideas on http://www.fattoskinny.com

]]> By: Cornelia Gogan http://olsonnd.com/when-it-comes-to-weight-loss-forget-calories/comment-page-1/#comment-16315 Cornelia Gogan Sat, 25 Jul 2009 00:18:23 +0000 http://olsonnd.com/?p=1183#comment-16315 Thank you Dr. Scott for sharing your knowledge. I started my 30 day sugar free diet and I know I will love it. Three years ago I quit all the sugar stuff and was able to do it for 8 months. i ate home made whole grain breads and only whole grain products, vegetables and a little meat. I felt GREAT! On top of feeling good I always had a natural weight of 130lbs. In our society it is so hard to eat healthy and not run into temptations. Thank you for your support! I really appreciate it! Cornelia Thank you Dr. Scott for sharing your knowledge. I started my 30 day sugar free diet and I know I will love it. Three years ago I quit all the sugar stuff and was able to do it for 8 months. i ate home made whole grain breads and only whole grain products, vegetables and a little meat. I felt GREAT! On top of feeling good I always had a natural weight of 130lbs.
In our society it is so hard to eat healthy and not run into temptations.
Thank you for your support! I really appreciate it!
Cornelia

]]>