Tag Archives: All Things Sugary

Why Does Sugar Give Me a Headache? Does eating sugar give you a headache? You are not alone. The sugar headache, otherwise known as the Holiday Headache...

Sugar Free Diet for Diabetics If you ask most medical doctors or even established associations such as the American Diabetes Association (see Diabetes...

Have you ever been in a grocery store looking at labels, trying to figure out something that your kids will eat and something that is good for them? Should...

Candida albicans is a tiny yeast that inhabits our intestinal tract (and other moist areas of our body) and is the subject of much concern in the natural...

Living longer is a goal for almost everyone. The headlines are full of healthful information about how to extend you life expectancy. What to live longer?...

I know that this post is going to fly in the face of a lot of nutritional dogma, but I think it is about time we faced up to the fact that calories are...

For something so simple as drinking water, there sure are a lot of opinions out there. I’ve read suggestions that you should drink anywhere between...

I get a lot of questions about sugars and which are okay to eat and which are not. Most of the questions have to do with finding a good substitute to...

Finding hidden sugars You know when you are eating sugar, don’t you? You see it, you taste it… don’t you? It turns out that many times...

Missing Comfort Foods Sugar cravings are awfully hard to break, but luckily there are comforting ways to help us through our sugar habit. Most people...