Browse Last 45 Articles:

• Why Gluten-Free is just the Tip of the Iceberg
• Where Do Calories Go?
• Timing Your Day For Optimal Fat Burning
• Weight Loss: A Tale of Two Mice
• Is Sugar Addiction real?
• A Month Without Sugar 2014
• Sugar Free Diet
• Sitting is Deadly and What you Can do About it
• What to Get the Health Nut who has Everything
• Are You Predator or Prey?
• How Much Protein?
• Where Have My Cravings Gone?
• Fat and Heart Disease
• The Problem with Vegetable Oils
• Food Melodrama
• How to Lose Weight
• Are you on the Wrong Fuel?
• What is Wrong with Fruit Juice?
• Tracking Weight Loss Progress
• Sprouted Grains
• Why Avoiding Sugar Works for Weight Loss
• Which Diet Should You Choose?
• What is Wrong With Wheat?
• The Low Sugar Athlete
• A Month Without Sugar: 2012
• Is Running Spiritual?
• Diet Success Stories
• Complete Guide to Cooking with Non-Gluten Grains
• How to Break a Sweet Tooth Addiction
• Why Does Sugar Give Me a Headache?
• What is Gluten?
• How to Exercise to Lose Weight Fast
• Metabolic Syndrome
• Insulin Resistance
• How Many Calories Should I Eat to Lose Weight?
• Weight Loss Success Stories
• Gluten Free Flour Guide
• Which is Worse, Fat or Sugar?
• Sugar Detox
• Which is Better, A Low-Carb or High-Carb Diet?
• Why Vegetables are Good for You
• Top 10 Best Tips to Lose Weight
• Best Low Glycemic Foods
• Best way to lose weight fast
• Best Weight Loss Foods